Categories: Fish & Seafood

ANCHOVY DRESSING WITH ESCAROLE

  • Total time:15 minutes 
  • Prep time:1 5 minutes 
  • Cook time: 35 minutes 
  • Yields: 4 Servings 

Ingredients

  • Four cups escarole, cut into bite-size pieces
  • Twelve (6.5-ounce) tin sliced black olives, thoroughly drained 
  • Three scallions chopped Garnish with shaved Parmesan cheese
  • Dressing for anchovies: 
  • Red wine vinegar, two tbsp.
  • One teaspoon mustard (Dijon)
  • One lemon, squeezed
  • One fresh garlic clove, minced 
  • Three crushed flat anchovies 
  • Six tbsp extra-virgin olive oil
  • salt and freshly ground pepper.

Directions

  1. Escarole should be torn and cleaned, then drained and left aside.
  2. To make the dressing, mix the mustard, vinegar, and lime juice in a small bowl.
  3. Stir in the garlic and anchovies, then drizzle in the olive oil gently. 
  4. Season to taste with salt and pepper.
  5. Chill before serving.
  6. Toss  escarole,  scallions,  and  olives  in  a  large  salad  bowl  with  cold 
  7. dressing, then top with Parmesan shavings and serve.

Nutrients Values:

Calories: 250 Fat: 16.57g – Protein: 12.26g – Carbs:12.42g

Share

Recent Posts

TURKEY BURGERS

Total time: 25 minutesPrep time: 15 minutesCook time: 10 minutesYield: 4 servings Ingredients 1 large…

2 months ago

BAKED COD & CUCUMBER SALSA

Total time: 40 minutes Prep time: 20 minutes Cooking time: 10 minutes Yields: 4 servings  Ingredients ½ English…

2 months ago

OMELET WITH CHEESY APPLE RAISIN AND CINNAMON

Total time: 15 minutes Prep time: 5 minutes Cooking time: 10 minutes Yield: 4 servings  Ingredients ⅛ teaspoon…

2 months ago

INDIAN CURRY

Total time: 1 hourPrep time: 20 minutes Cooking time: 20 minutes Yields: 6 servings  Ingredients 3 tbsp.…

2 months ago

CALAMARI GRILLED WITH HERBS AND LEMON

Total time: 1 hour 10 minutes Prep time: 10 minutes Cook time: 30 minutes Yield: 4 servings  Ingredients…

2 months ago

MORNING COUSCOUS

Total time: 35 minutes Prep time 10 minutes Cook time 25 minutes Yield: 4 servings  Ingredients 3 cups…

2 months ago