Blueberry & Spinach Smoothie Preparation Time: 5 minutes Cooking Time: 2 minutes Servings: 2–3 Ingredients: Directions: 1. Put all the ingredients in the blender, and mix for 2 minutes or until smooth. 2. Serve immediately. Nutrition: Calories: 121 | Total Carbs: 30.0 g Protein: 1.6 g Total Fat: 0.6 g Sugar: 26.6 g Fiber: 2.6… Continue reading 6 Easy Snacks Recipes
Author: wassimandoussama
4 Tasty Lunch Recipes
Mixed Sprouts Salad Preparation Time: 10 minutes Cooking Time: 0 minutes Servings: 2 Ingredients: Directions: 1. In a blender, combine the coconut oil, lemon juice, chives, dill, parsley, salt, and pepper, and blend until mainly smooth. Transfer to a medium bowl. Stir in the scallion, cucumber, and sprouts to coat, and serve. Nutrition: Calories: 168… Continue reading 4 Tasty Lunch Recipes
5 Dinner Recipes You’ll Want To Make Forever
Chicken Bone Broth Preparation Time: 10 minutes Cooking Time: 90 minutes Servings: 8 Ingredients: Directions: 1. Put all the ingredients and allow it to sit for 30 minutes. 2. Pressure cook and adjust the time to 90 minutes. 3. Pressure release naturally until the float valve drops, and then unlock the lid. 4. Strain the… Continue reading 5 Dinner Recipes You’ll Want To Make Forever
4 Incredibly Breakfast Recipes
Mexican Breakfast Toast Preparation Time: 5 minutes Cooking Time: 20 minutes Servings: 2 Ingredients: Directions: 1. In a small bowl, prepare the Spicy Yogurt by combining all the Spicy Yogurt ingredients and whisking well to combine. 2. Place toast slices on plates and spread a tbsp of hummus on each. Place spinach on each slice,… Continue reading 4 Incredibly Breakfast Recipes